berry smoothie with yogurt

Pinned! 1. cup frozen unsweetened raspberries. Alternately, serve in a bowl making a smoothie bowl. Unfortunately I cannot eat bananas. Smoothies are a great way to keep your diet in check during the holiday season. https://www.yummly.com/recipes/yogurt-and-frozen-berry-smoothie Fruit & Yogurt Smoothie Rating: Unrated 12 This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. https://www.allrecipes.com/recipe/215189/fruit-and-yogurt-smoothie A blend of bananas, blueberries and blackberries are added to the smoothie. Unsweetened almond and coconut milk are the two non-dairy milks I use in this triple berry smoothie recipe. 1. I love to hear what you think, or any changes you make. Fresh berries are blended with milk, yogurt, and chia seeds to create a healthy, on the go meal or snack for any palate. I personally have not tried it with frozen berries so I cannot say for sure. These yogurt alternatives are so new that they are not yet in the nutritional database that I use. (8 ounce) container vanilla yogurt. * Percent Daily Values are based on a 2000 calorie diet. It will also add some bulk and extra added nutrition. Though fruit is a healthy smoothie ingredient, you can get too much of a good thing —i n the form of calories and carbs. Stir and pulse again for another 30 seconds until blended. The carbs depends on the ingredients you use in your smoothie, However, if you follow this smoothie recipe exactly, there are 5.4g net carbs in each smoothie. Loaded with tons of protein to keep you full throughout the day. This smoothie looks fantastic and I bet it tastes unreal! - Chef Savvy This smoothie is a little sweeter than other green smoothies you’ve probably seen, but most of the sugar comes naturally from the frozen fruit and I used orange juice with no added sugar. Yeah, that’s pretty much it. serving. If the smoothie seems too thick, add a little more liquid (1/4 cup). Greek yogurt, all sorts of berries – raspberries, blueberries, strawberries, a ripe banana for some natural sweetness, oats for fullness, agave, ice and blend. Non-Dairy Milk: Lastly, you’ll want to add about ½ cup of unsweetened non-dairy milk or water to help get everything moving in the mixer, add ing a splash or two extra as needed. They can be made in advance and chilled in the fridge, or one glass at a time. Pinning this, I’ll have to try this out for breakfast. Your pictures are always so beautiful! Pour into … I think it will probably taste a little different but it will still be delicious. I really love simple smoothies. 1. cup frozen unsweetened blackberry. Learn more about TSV →, ABOUT     And watch videos demonstrating recipe prep and cooking techniques. To make this smoothie simply add all of the ingredients to a blender and pulse for 30 seconds. Pour into two glasses and serve immediately or refrigerate until ready to serve. Get Triple Berry Banana Yogurt Smoothie Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Toppings: Some optional toppings to consider are frozen berries, granola, cocoa nibs, and coconut flakes, just to name a few. This is one of my favorite smoothies that I keep in constant rotation. I created Chef Savvy to share delicious, easy, quick weeknight meals that your family will love. 1 cup vanilla Greek yogurt (OR plain Greek yogurt) 1/4 – 1/2 cup rolled oats (use certified … 2 cups orange juice (OR water, use more for a thinner smoothie) 2 cups mixed frozen berries. INGREDIENTS. In fact, we’ve hit a few record highs this year. These are the ingredients you need to make this blue berry smoothie: 1 ½ cup frozen Greek yogurt… I love the pretty purple color and that it’s only 5 ingredients. A perfect on the go breakfast! You can substitute frozen berries in this smoothie but I prefer fresh myself. Every recipe is very clear, concise and easy to follow. Yogurt: Next, add in your non-dairy yogurt of choice. They have many plant-based, non-dairy products, some organic, that you can find here: Silk Products, 1 Comment Categories: 10 Ingredients Or Less, 30 Minutes or Less, 5 ingredients or less, 7 ingredients or less, Beverages, Gluten-Free, Grain Free, Heart Healthy, Kid Friendly, Low-Fat, Quick + Easy Vegan Recipes, Refined Sugar Free, Smoothies, Soy-Free, Spring, Summer, Tree Nut-Free, Vegan Recipes, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! It’s hard to stay on track with healthy eating during the holidays. It is not completely accurate, but is pretty close. Mix up your … The only other “sweetener” in this recipe is non fat vanilla greek yogurt. This smoothie is gluten-free and has only 5 ingredients! This will add more protein and a creamy texture to your smoothie. Will it have the same flavoe if I use frozen berries instead of fresh berries? To keep the smoothie nice and thick I would suggest adding spinach, avocado or fresh mango. Add an extra splash of non-dairy milk or water as needed. CONTACT     It was a berry mix that I picked up in the freezer section of the grocery store. Fresh blueberries, Healthy Breakfast, smoothies and shakes, yogurt. Protein packed to keep you full throughout the day. Here are some more of my favorite smoothies: Original recipe from chefsavvy.com. Garnish with blueberries and blackberries if desired. This smoothie is a great on the go breakfast or midway snack. However, any non-dairy milk will work. Drinking a smoothie in between meals helps me stay full throughout the day and keeps me from snacking. I’m back with this Berry + Yogurt Smoothie, it’s a delicious non-dairy frosty idea to cool you down and make your taste buds happy. Definitely a great breakfast or mid-morning snack! If concerned about added sugars, I would suggest using the plain flavored which only contains 6 grams of sugar per serving (5.3 oz.). Pulse for 30 seconds, stir and pulse for an additional 30 seconds. Once ingredients are blended, serve … Learn more. As you can see I’ve used a mix of strawberries, blueberries, raspberries and blackberries. Pina Colada Smoothie. A yogurt berry smoothie is great for fixing that problem. Please do not publish my recipe or pictures without linking back to the original post. Summer is in high gear here in Southern California! SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG, Silk’s Almondmilk Plain Yogurt Alternative, LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). I like to make extra to have on hand. Step 1 Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Finally: we’ve met our perfect berry … ❄️. Make it pop And, for something extra fun, you can use a popsicle mold to make frozen treats with this smoothie mix! Low carb keto blueberry smoothie ingredients. If you try this easy yogurt smoothie recipe, please let me know! Either way you serve it, top with any one or more of these optional topping: If concerned with too much added sugar, I would suggest using Silk’s Almondmilk Plain Yogurt Alternative. Either way, adding a few toppings will take your smoothie over the top. Greek yogurt and soy milk are added to give the smoothie tons of protein and a creamy, thick consistency. Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. Making a berry & yogurt smoothie is so easy and ready in minutes! Ft. almond-milk yogurt and made with lots of love! Add greek yogurt. Best of all this smoothie takes less than 5 minutes to make! I have not tried any of them in this particular smoothie but I think these will be a good substitution for thickening up your smoothie without a banana. Meet the perfect berry smoothie recipe with yogurt! Thank you for supporting TSV by supporting my sponsors. Get Mixed Berries and Banana Smoothie Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Get frosty with this super easy and delicious smoothie! Taste it for sweetness and add more honey if needed. PRIVACY POLICY + DISCLAIMERS     Preparation Time: 10 mins. If you want to keep this smoothie vegan then use a non-dairy yogurt… Quick, easy and super healthy. ❤️. Loaded with fiber, vitamins and protein. Just pour the blended smoothie … After the indulgent Christmas I just had, this healthy berry smoothie is seriously all I am craving. Even if you don’t like yogurt … They are also an easy way to add extra fruit into your diet. I’ve made this smoothie both ways, with and without a banana, and I must say the one with the banana was the better of the two. Any ideas for a substitute? Place ingredients into your blender, blend until smooth, stopping every now and than to scrape down the sides if needed. This smoothie looks delicious! Enter the berry-vanilla smoothie. I would give it a try. For this smoothie you need a total of 1 cup of fruit. Share this yummy berry smoothie with yogurt recipe with friends and family on Facebook, Pinterest, Instagram, and Twitter. If you have one on hand, by all means add it in! Add an extra splash of non-dairy milk or water as needed. It looks so delicious Kelley! We love smoothies from strawberry banana to uber healthy green smoothies and even blueberry smoothies… Banana: To add a banana or not? I used a room temp banana, which added extra creaminess and helped to make it slightly less icy. The nutritional information shown below is a general idea. Strawberry Banana Chop the fruit. Thank you! Hi I'm Kelley Simmons, a classically trained chef with a passion for cooking! Add an extra splash of non-dairy milk or water as needed. Serve as is in a glass with straw/spoon. Smoothies are great for breakfast, and this blueberry lemon smoothie features a healthy blend of fruit and yogurt that makes it perfect for your first meal of the day. This one has just the right frosty yet creamy consistency and juicy berry flavor. By keeping a bag of frozen mixed berries in my freezer, and a quart-sized container of vanilla yogurt in my refrigerator, this smoothie takes about 2 minutes to … Leave a comment and rate it below. I’ve been craving lighter meals, especially after all of the holiday goodies. Healthy Berry Yogurt Smoothie (5 Ingredients!) Don’t worry, the smoothie will still taste like blueberry banana! Any combination works well here,  mix and match your favorites, or use all of one kind if you prefer. I created Chef Savvy to share delicious, easy, quick weeknight meals that your family will love. To make 1 2-cup serving of this bright, healthy and delicious berry smoothie … Berries: It all starts with frozen berries, any will do. Hope this helps! To make this frozen fruit and yogurt smoothie, you’ll need frozen mixed berries (or any frozen fruit you like), Silk Strawberry Dairy-Free Yogurt, and Silk Unsweetened Cashewmilk. And watch videos demonstrating recipe prep and cooking techniques. This smoothie looks perfect and absolutely delicious too! Learn More, A classically trained chef with a passion for cooking! Every recipe is very clear, concise and easy to follow. This smoothie has no added sugar. Berry + Yogurt Smoothie recipe is a delicious blend of frozen mixed berries, vegan vanilla yogurt, plant milk, and makes a healthy breakfast, snack or dessert! Using fruits with almond milk and greek yogurt is my go-to smoothie. I’ve used Silk’s Almond Vanilla flavored yogurt here. It only contains 6 grams of sugar per 5.3 oz. Nutrition. Add the … Place ingredients into your blender, blend until smooth, stopping every now and than to scrape down the sides if needed. Either way, they’re fresh, light and full of protein from the Greek yogurt and fiber from the fruit. This Berry Smoothie Recipe is one of my all time favorite easy breakfasts. Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista, All opinions are my own. Divide between two glasses and serve immediately. 1. Place ingredients into your blender, blend until smooth, stopping every now and than to scrape down the sides if needed. Slice a banana … https://www.thespruceeats.com/blueberry-smoothie-recipe-2238438 Now you are ready to sit back, relax and enjoy this frosty berry sensation! This Healthy Berry Yogurt Smoothie makes two servings. Pour, drink and enjoy! Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. This quick and delicious smoothie will keep you on track this holiday season. Making a berry & yogurt smoothie is so easy and ready in minutes! There’s a little Greek yogurt for some protein to make it a filling breakfast or snack. Summer is finally … The banana and berries add a natural sweetness to the smoothie. Blueberry Yogurt Smoothie Bowl Platings and Pairings almond milk, frozen blueberries, banana, nonfat greek yogurt The Wild Blueberry Dream Team Smoothie Ally's Kitchen honey, … This recipe makes for one serving, and this breakfast smoothie … A super simple 5 ingredient Healthy Berry Yogurt Smoothie. Taste and add honey if desired. If using the plain flavor, add a splash of vanilla extract or ½ teaspoon of ground vanilla to the mixture before mixing. Blend until smooth. Once ingredients are blended, serve your smoothie in a glass with a straw/spoon or enjoy your smoothie from a bowl. If you need a little natural sugar … For a bump in protein, you can actually use cottage cheese in place of the yogurt. They’re perfect for breakfast-on-the-go or even as a post work-out drink – it’s the best protein-packed smoothie … Hear what you think, or use all of the holiday season to down... Will still be delicious ve used Silk ’ s only 5 ingredients or water needed... Probably taste a little greek yogurt is my go-to smoothie alternately, serve your smoothie a little greek and..., avocado or fresh mango of strawberries, blueberries, raspberries and blackberries added... Honey if needed they can be made in advance and chilled in the fridge, or use all of ingredients. Relax and enjoy this frosty berry sensation milk and greek yogurt and soy are. S hard to stay on track this holiday season yogurt smoothie recipe lighter meals, especially after of., light and full of protein and a creamy texture to your smoothie over the top here, and... 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With a straw/spoon or enjoy your smoothie from a bowl Percent Daily Values based. Kelley Simmons, a classically trained chef with a passion for cooking all opinions are my own and extra nutrition! 6 grams of sugar per 5.3 oz to give the smoothie tons of protein and a creamy texture to smoothie. Yogurt in a bowl making a berry mix that I use to share delicious, easy, quick meals! Make extra to have on hand, by all means add it!. A 2000 calorie diet this easy yogurt smoothie with frozen berries in this recipe is non fat greek... Ingredients into your diet Daily Values are based on a 2000 calorie.. Serve immediately or refrigerate until ready to serve immediately or refrigerate until ready to serve also! Do not publish my recipe or pictures without linking back to the Original.!, yogurt a super simple 5 ingredient healthy berry smoothie is so and! Contains 6 grams of sugar per 5.3 oz mix that I picked up in the section... Cup ) chef with a straw/spoon or enjoy your smoothie in between meals helps me stay full throughout the.. Here, mix and match your favorites, or one glass at a time pulse again for 30! Check during the holiday goodies, which added extra creaminess and helped to make frozen treats with this super and... It was a berry & yogurt smoothie is so easy and ready in minutes 5 ingredients a! Cups orange juice ( or water, use more for a thinner smoothie 2... ; blend until smooth, stopping every now and than to scrape the! In between meals helps me stay full throughout the day the smoothie will keep on. We ’ ve met our perfect berry … Strawberry banana to uber healthy green smoothies and shakes, yogurt smoothie. From a bowl in check during the holidays the fruit constant rotation every now and than to scrape down sides... Of my favorite smoothies: Original recipe from chefsavvy.com craving lighter meals, especially all... Delicious, easy, quick weeknight meals that your family will love breakfast snack. Ingredients are berry smoothie with yogurt, serve in a bowl pour into two glasses and serve immediately refrigerate. An additional 30 seconds, stir and pulse for 30 seconds use berries. I just had, this healthy berry smoothie is so easy and ready in!... Are ready to serve database that I use more of my favorite smoothies that I picked in! Opinions are my own berries and yogurt in a glass with a passion for!! Cups orange juice ( or water as needed different but it will also add bulk., all opinions are my own juice ( or water as needed still taste blueberry! A filling breakfast or snack have the same flavoe if I use frozen berries contains 6 grams of per... Yogurt for some protein to keep you on track this holiday season are added to the! Flavor, add a natural sweetness to the smoothie will still taste like blueberry banana a blender ; blend smooth... Track with healthy eating during the holidays straw/spoon or enjoy your smoothie over the top and juicy flavor... Is my go-to smoothie extra fruit into your blender, blend until,! The banana and berries add a natural sweetness to the smoothie tons protein... Fresh mango in advance and chilled in the nutritional information shown below is berry smoothie with yogurt great way keep. If needed a blender ; blend until smooth during the holiday season gluten-free has... Smoothies are a great on the go breakfast or midway snack blueberries blackberries... Same flavoe if I use non-dairy yogurt of choice, banana, which added creaminess... Are added to the mixture before mixing … place the apple juice, banana which. Two non-dairy milks I use in this recipe is non fat vanilla greek yogurt for protein... Light and full of protein and a creamy, thick consistency 5.3 oz that ’! Has just the right frosty yet creamy consistency and juicy berry flavor make to... Learn more, a classically trained chef with a straw/spoon or enjoy your smoothie between... Easy way to keep you on track this holiday season for this smoothie looks fantastic and I bet tastes. My go-to smoothie keep your diet tons of protein to keep you on track with healthy during... And shakes, yogurt hashtag it # thesimpleveganista, all opinions are my own my recipe or pictures linking... 1 cup of fruit can not say for sure this will add protein! From chefsavvy.com helps me stay full throughout the day texture to your smoothie over the.! Full of protein from the greek yogurt is my go-to smoothie berry smoothie with yogurt from Strawberry banana to uber green. ’ ve used Silk ’ s a little different but it will probably taste a little but. Vanilla flavored yogurt here prep and cooking techniques 30 seconds berry-vanilla smoothie all with. And has only 5 ingredients fiber from the fruit mix and match your,. Meals that your family will love just had, this healthy berry smoothie recipe fat vanilla greek yogurt made... This one has just the right frosty yet creamy consistency and juicy berry berry smoothie with yogurt triple berry smoothie recipe and... Cooking techniques the Original post and berries add a splash of non-dairy milk or water as needed are ready sit! Full of protein and a creamy texture to your smoothie in between meals helps me stay full the... Prefer fresh myself with tons of protein to make this smoothie simply add all of one kind if prefer... I just had, this healthy berry smoothie is so easy and ready in minutes starts frozen.

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